Acne can be both a psychologically and emotionally painful condition, especially for adolescents. I have plenty of experience with this personally as I struggled with severe acne as a teenager, and even into my 30s. In fact, I had a relatively severe form called cystic acne, which produces large and painful, lesions.

The study on ADHD found that patients improved their ability to concentrate and their working capacity by an average of 60.2 percent after taking a daily 500mg dose of krill oil for six months.

Irritable bowel syndrome (IBS) is a common condition that many people struggle with. Statistics show that one in ten Americans display the symptoms of IBS, accounting for more than 2 million prescriptions and 35,000 hospitalizations each year. It is also the second highest cause of work absenteeism after the common cold.

Vitamin D is one of the most important results from proper sun exposure. I recently did a video on why cod liver oil may not be your ideal method of getting vitamin D but after reviewing this with my experts I believe I may have been a bit too harsh on cod liver. While

Krill oil is made from krill, a small, shrimp-like crustacean that inhabits the cold ocean areas of the world. Krill oil, like fish oil, contains omega-3 fats such as eicosapentanoic acid (EPA) and docosahexanoic acid (DHA).

You may also have heard infrared is also referred to by its other name -- radiant heat. Any kind of heat you can feel from a distance has been transported by infrared rays. Infrared is quite different from ultraviolet light. It's a form of energy that heats objects directly. This process is called conversion. One reason it's different is because it doesn't have to heat the air in between the heat source and the object.

Mice fed a high fat and fructose diet and supplemented with CoQ10 had decreased levels of inflammatory and metabolic stress markers in their livers than mice fed just the high-fat diet, according to findings published in Biochemical Pharmacology.

Scientists have discovered that your circadian rhythms regulate the energy levels in your cells. In addition, the proteins involved with circadian rhythms and metabolism are intrinsically linked and dependent upon each other. This finding has far-reaching implications, which could include new ways to treat cancer, diabetes, obesity and a host of related diseases.